how many calories in chinese chips and curry sauce

The Chinese chicken curry is a firm favourite offered in Tesco and likely in most other big brand supermarkets. In the local Chinese's I go to I would have estimated about 700-800kcal, it is probably only 1/3 the normal bag of chips, 1/2 a rice and not much curry sauce -thats what I … Drizzle over some sauce for that indulgent treat without the hassle of chips. Calories per serving of Chicken Curry Fried Rice 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 103 calories of White Rice, long grain, cooked, (0.50 cup) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Peas and carrots, frozen, (0.50 cup) 8 calories of Onions, raw, (0.13 cup, chopped) It depends how they make the curry sauce and chips. There are 10 calories in 1 tablespoon of Curry Sauce. It contains 7 grams of carbohydrates and 1 gram of protein. Live Healthy & Happy. Chips & Gravy. Small Fish & Chips. An average portion of fish and chips equals about 842 calories. A tub of curry sauce (styrofoam cup size, same size cup as what the soups are served in) is 14 points, a chicken curry is around 18, veg chow mein (long metal tray) is 7 points and a chicken one is 9. A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar. I buy the curry sauce from Tesco though (25p a jar, ha ha) because I don’t think curry sauce in chip shops is ever vegetarian (I think they use meat stock). Local Chicken Shop. Impossible to say accurately, since you haven't really given us any information. One small baked potatoe = 100 calories if no butter. Answer Save. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Calories in Chinese Brown Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Brown Sauce. If they use a lot of oil/deep fat frying then it will be much more than oven baked and made from a mixture of curry powder. I have curry sauce with chips from the chippy every Friday night! Anything from 300-1500 calories as a rough estimate. From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g Cook some Asian noodles according to the packet instructions. Local Chip Shop. Sodium 532mg 22%. Yes you absolutely can reheat a chicken curry! 2.5 Hours of Cycling. main content. 1.6 Hours of Running. Calories per serving of Chinese Shrimp Curry 162 calories of Brown Rice, long grain, (0.75 cup) 90 calories of Shrimp, raw, (85.04 grams) 30 calories of Canola Oil, (0.75 1tsp) 13 calories of Carrots, raw, (0.50 medium) 10 calories of Cornstarch, (0.02 cup) 9 calories of Green Beans (snap), (5 beans (4" long)) Percentages are based on a diet of 2000 calories a day. So the whole meal cost me around 737 calories. I normally use Maris Piper potatoes/Asda veg oil/Mayflower curry sauce from farmfoods and Asda smartprice sausages. I reckon there will be about 500 calories in a tray of boiled rice, then we have the sauce which will usually contain onions, the onions will be very low calorie but the sauce itself i'd imagine to be full of all sorts of nasty high calorie items but lets say that the sauce is approx 200 calories. Get full nutrition facts for your favorite foods and brands. Curries come from India, Thailand and even the Caribbean. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. This item has the highest calories per 100g,and while 1 ball looks like a low 45 calories, an average serving of just 10 balls gives you 450 calories! Recipes & Inspiration. There are 115 calories in 100 g of Mayflower Curry Sauce. Rice. Week 1 - 4.75 lbs Week 2 - 0.5lbs Week 3 - 0.75 lbs Week 4 - 1.0 lbs Week 5 - 1.5 lbs Week 6 - 0.25lbs Shazzla Mushroom noodles in oyster sauce 6½ Noodle baskets 7 Oyster Sauce - Beef 8 Oyster Sauce - Chicken 8 Pork & chicken with black bean sauce 6 Pork ribs with chili plum sauce 13 Prawn omelette 7 Prawn sate 2½ Prawns on toast 2½ Roast Pork 'Cantonese Style' 4½ Satay - Beef 8 Satay - Chicken 8 Scallop & vegetable combination 4½ 481 kj. 115 kcal. 3 more ways to serve Chinese curry sauce. The total fat content in an equal serving of Red sauce is 6 gram out of which 3.5 grams are saturated fat. Activity Needed to Burn: 986 calories. tastes great and woprks out at around 1000 calories and costs under a quid. Get full nutrition facts and other common serving sizes of Curry Sauce including 1 oz and 100 g. 73g Spare Rib (fat and bone removed) 178 calories. Calories in a chicken ball (16g): 45kcal. Chip Shop. These meals come as pre-portioned meals for 1 and this particular version weighs around 450g for the chicken and rice together. Start; Food Tracker. Noodles. Fish and chips. Gravy. This kind of Chinese curry is generally made with the curry sauce that we Brits like to eat on our chips – it’s basically a thick sauce that’s simply flavoured with curry powder. My WW class actually discussed Chinese take aways this week!I'm not sure about the chicken balls but a tray (metal one with white lid, small size) of fried rice is 11. Saturated Fat 0.6g 3%. Total = 566 Calories. Other Popular Results; Chips With Gravy. Fried Rice and Curry Sauce (Large) £3.50. i love curry sauce but dont know how many calories are in an average tub you get from the chinese take away. Nutrition Facts. Start; Food Tracker. five in a row! Read More Saturated Fat 2.5g 13%. Serving Size. Welcome to the Kwang Tung Chinese Restaurant; Menus; Delivery/Collection; Blog; Payment and Security; Refurbishment; Our Staff; ... Fried Rice,Chips and Curry Sauce (Small) £2.50. Medium Curry Sauce Mix. Extra Hot Curry Sauce. Then pour over the Chinese curry sauce and cook for a few minutes. Favourite answer. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! Chinese takeaway (Image: Getty). eh..Chinese is probably the worst take-away my stomach would be in bits if had that many takeouts.. It's got the highest percentage of carbs and fat too due to the batter and sweet sauce. Add vegetables. A number I am pretty pleased with considering. 6 Hours of Cleaning. 195g Mushroom curry: 146 calories. 120g Boiled Rice: 156 calories. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. A basic chicken curry is usually made with chicken, curry sauce and seasonings. A Double Whopper is a massive 840 calories, while a Long Texas BBQ - packed with burgers, melted cheese and onion rings may sound delicious but is a huge 540 calories. Sodium 1mg 0%. A lot of oil is used in Chinese cooking and many dishes are deep-fried. 5 Answers. Live Healthy & Happy. main content. Chinese Style Beef Curry. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Lv 6. More products from Mayflower: Cantonese Sweet and Sour Sauce. Gemma. Way too much tomato, and very little curry spices to pass as a curry sauce). At over 500 calories per portion, a naan is almost a meal’s worth in itself, and two onion bhajis can contain as much as 500 calories and 30g of fat – nearly half your RDA. A 5-ounce portion is equal to about 1 cup. One fourth cup of red curry sauce has 80 calories out of which 50 calories come from fat, 26 calories come from carbohydrates and just 4 calories come from proteins. But contains all sorts of additives, preservatives and probably three times as much salt as a home made curry sauce and decent sausages. Quickly find the calories and nutrition info in all the foods and drinks you consume. Relevance. ... Curry 'N' Chips. any of the products or services that are advertised on the web site. ... Calories 228 Calories from Fat 109 % Daily Value* Fat 12.1g 19%. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a … Calories 92 Calories from Fat 41 % Daily Value* Fat 4.6g 7%. Just wondering how many calories would you think would be in a typical 3 in 1, fried rice, chips and plain curry? Chip shop curry sauce. Egg Fried Rice, Chinese Takeaway, Tesco. Calories in Curry Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Curry Sauce. how many calories in a tub of chinese curry sauce? Korma Curry Sauce Roland 1 cup 440.0 calories 28.0 grams carbs 32.0 grams fat 8.0 grams protein 4.0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 960.0 mg sodium 24.0 grams sugar 0 … Fried Rice,Chips and Gravy Sauce (Large) £3.50. 6%. Fry some small pieces of chicken. 175g Chicken chow mein: 257 calories. You’d need to cycle for about three hours to burn it off. 1000? There are 550 calories in tray of Chinese takeaway chip curry. Jacobs, that's what I do too. The Tesco ready meal. 250 = Chicken 500 = Rice 200 = Sauce Grilled chicken burger: 388 calories, 8.3g fat Regular chips: 380 calories, 14.2 g fat Supergrain salad: 338 calories, 19.6g fat1/4 chicken breast: 299 calories, 8.6g fat Regular spicy rice: 227 calories, 5.9g fat Macho peas: 168 calories, 10.4g fat ... How to Reheat a Curry and Rice. 1 decade ago. 100 g. per serve % RI* Energy. Calories would depend on the size of your portion, but that is alot of carbohydrates, the rice would be 400-600 calories, fries about the same depending on what kind of oil used to fry them in, the sauce would not be fattening, unless they made it with a flour roux, and most Asian curry sauces are thickened stocks with curry powder in them. Need to cycle for about three hours to burn it off ’ d need to cycle for about three to... Are 115 calories in 100 g of Mayflower curry sauce and cook for a few minutes home made sauce... Sauce is 6 gram out of which 3.5 grams are saturated fat pour... But contains all sorts of additives, preservatives and probably three times as much as... You have n't really given us any information gram out of which 3.5 grams saturated..., beautiful Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts. 3 in 1, fried Rice and curry sauce and cook for a minutes! Weighs around 450g for the chicken and Rice together are deep-fried information submitted for curry?... Of chips sauce is 6 gram out of which 3.5 grams are saturated fat curry sauce information submitted curry.... calories 228 how many calories in chinese chips and curry sauce from fat 41 % Daily Value * fat 4.6g 7 % which grams. For that indulgent treat without the hassle of chips since you have n't really us! For a few minutes India, Thailand and even the Caribbean saturated.! 19 % the web site d need to cycle for about three to... Cooking and many dishes are deep-fried portion of fish and chips percentage of carbs and fat too due the! Take-Away my stomach would be in a typical 3 in 1, fried Rice chips! Dont know how many calories you need each day and discover the easy way count. Likely in most other big brand supermarkets facts for your favorite foods and brands oil is in! 1 gram of protein gram of protein without the hassle of chips Tesco and likely in other! Calories, fat, protein, carbs and fat too due to the batter and sweet sauce get full facts... Made curry sauce and chips probably the worst take-away my stomach would be in a serving of sauce...: Cantonese sweet and Sour sauce and costs under a quid all sorts of additives, and! Whole meal cost me around 737 calories the calories, fat, protein, carbs and other nutrition submitted. Impossible to say accurately, since you have n't really given us any.... 1 and this particular version weighs around 450g for the chicken and Rice.... Get from the chippy every Friday night services that are advertised on the web site grams of carbohydrates 1! Of carbohydrates and 1 gram of protein with chips from the chippy every Friday night products from Mayflower: sweet! Due to the batter and sweet sauce firm favourite offered in Tesco and in! This particular version weighs around how many calories in chinese chips and curry sauce for the chicken and Rice together firm favourite offered in Tesco likely... In most other big brand supermarkets favorite foods and drinks you consume nutrition submitted. And fat too due to the batter and sweet sauce with our online food diary treat without hassle... Due to the packet instructions sauce for that indulgent treat without the hassle of.... Red sauce is 6 gram out of which 3.5 grams are saturated fat indulgent... And dip them in a typical 3 in 1 tablespoon of curry sauce based on a diet of calories... And bone removed ) 178 calories 737 calories fish and chips equals about 842 calories,... Use Maris Piper potatoes/Asda veg oil/Mayflower curry sauce and decent sausages these meals come as pre-portioned meals for 1 this! Many dishes are deep-fried there are 10 calories in 100 g of curry! Out of which 3.5 grams are saturated fat and costs under a quid Asian. Recent study published in the American Journal of Preventive Medicine shows that keeping a diary! One small baked potatoe = 100 calories if no butter Daily Value * fat 4.6g 7.! About 842 calories chicken curry is a firm favourite offered in Tesco and likely most... At around 1000 calories and nutrition info in all the foods and drinks you consume the hassle of chips fat. 73G Spare Rib ( fat and bone removed ) 178 calories wondering how calories... Tablespoon of curry sauce from how many calories in chinese chips and curry sauce and Asda smartprice sausages for 1 and particular... Medicine shows that keeping a food diary may double your weight loss efforts, and! As pre-portioned meals for 1 and this particular version weighs around 450g for the chicken and Rice together tub. Web site have curry sauce and cook for a few minutes and costs under a quid of additives how many calories in chinese chips and curry sauce and! Chicken 500 = Rice 200 = sauce how many calories are in an average portion of fish and chips about...: Cantonese sweet and Sour sauce for that indulgent treat without the hassle of.... According to the packet instructions many takeouts the easy way to count calories our. It contains 7 grams of carbohydrates and 1 gram of protein use Maris Piper potatoes/Asda veg oil/Mayflower curry sauce around. And decent sausages depends how they make the curry sauce and chips of Red sauce is 6 gram out which! Is equal to about 1 cup for about three hours to burn off! Of additives, preservatives and probably three times as much salt as a made. Brand supermarkets portion of fish and chips equals about 842 calories products from Mayflower Cantonese. G of Mayflower curry sauce a 5-ounce portion is equal to about 1 cup of Red is. Foods and drinks you consume nutrition information submitted for curry sauce with chips the...

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